Discover Yoga
Immerse yourself in a daily practice of hatha yoga to maintain body and mind balance. Relieve stress, tension and muscle stiffness, and keep the body strong, centered, powerful and flexible, while learning to quiet the mind.
Is this program right for you?
This program is ideal for complete yoga novices looking for an alternative and enjoyable body and mind practice who wish to develop an understanding of how the body engages in each posture and enhance the body’s natural intuition. The program can be adapted to more seasoned yoga practitioners.
Benefits:
- Increases flexibility
- Builds up muscle strength
- Improves posture and balance
- Boosts immunity
- Regulates your adrenal glands
- Relaxes your system and promotes deeper sleep
- Makes you happier
- Gives you peace of mind
Discover Yoga is available at:
Each resort may offer a slightly different program depending on our local wellness experts and inspiration. Click on a resort below to find out more.
Cambodia
Six Senses Krabey Island
Fiji
Six Senses Fiji
India
Six Senses Fort Barwara
Japan
Six Senses Kyoto
Maldives
Six Senses Kanuhura
Maldives
Six Senses Laamu
Thailand
Six Senses Yao Noi
Vietnam
Six Senses Con Dao
Vietnam
Six Senses Ninh Van Bay
France
Six Senses Residences Courchevel
Italy
Six Senses Rome
Portugal
Six Senses Douro Valley
Spain
Six Senses Ibiza
Switzerland
Six Senses Crans-Montana
Turkey
Six Senses Kaplankaya
Turkey
Six Senses Kocatas Mansions, Istanbul
Israel
Six Senses Shaharut
Oman
Six Senses Zighy Bay
Saudi Arabia
Six Senses Southern Dunes, The Red Sea
Seychelles
Six Senses Zil Pasyon
Grenada
Six Senses La Sagesse
Greece
Six Senses Spa Elounda
Spain
Six Senses Spa Marbella
Switzerland