Tibetan Healing Retreat focuses on relieving stress with every day Meditation and Tibetan Yoga breathing to start the day well. The retreat begins with a 60-minute consultation Wellness Screening and includes a session with Tibetan singing bowls and a Ku Nye massage using salt packs, cups or stones. The last day is a Tsa-rLung therapy which restores the subtle wind and energy flow system and brings the blocked channels back to normal function.
Each resort may offer a slightly different program depending on our local wellness experts and inspiration. Click on a resort below to find out more.