Holistic Wellness and Yoga
Braj’s knowledge and skills have earned him recognition, making him a sought-after visiting practitioner for individuals seeking profound health and wellness transformation. He has a remarkable ability to utilize a blend of traditional health principles and modern wellness science to address the unique needs of his clients. With his warm, approachable, and compassionate demeanor, anyone can feel at ease during consultations, therapies, and treatments.
By re-establishing the seven chakras’ energy flow, you can enter a profound state of deep relaxation. To help you heal and recover from any emotional difficulties, this session uses hands-on treatment to unblock your chakras. The session is perfect for anyone looking for mental calmness, profound relaxation, tension release, or who feels overwhelmed.
The practitioner will assist your journey to restore your mental, physical, and spiritual well-being as you relax and surrender your mind, body, and soul. The session starts with singing bowls vibration to prepare body and mind for the treatment. This signature treatment is designed to be a holistic experience that encompasses all aspects of being mind, body, and spirit. The practitioner will use a range of special healing touch techniques, including energy healing, acupressure, aromatherapy, chakra stones and more, to restore balance and harmony to your entire system.
This session is a specially created therapeutic treatment geared towards people who work desk jobs and spend a lot of time sitting at computers. The main objective is to adopt the proper posture. The session begins with a gentle stretch, which aids in deeper postural muscles to 2 facilitate proper function and maintain your musculoskeletal health. Personalized posture alignment techniques are then used to focus on the deeper layers of tissues, releasing stored tension and promoting optimal blood flow.
Designed to rejuvenate the mind and body, this unique therapy combines the power of sound vibrations with meditative experience to offer a deeply immersive sound bath. During the session, you will be comfortably lying down as our skilled therapist creates a harmonious soundscape using a variety of carefully selected instruments and healing frequencies. From Tibetan singing bowls and the soothing sounds will resonate through every cell, allowing tension to melt away and promoting a profound sense of calm. The benefits of Sound Bath Therapy extend beyond relaxation. It can improve sleep quality, reduce anxiety, increase mental clarity, and restore balance to your entire being. It is the perfect escape for those looking to achieve a state of tranquillity and rejuvenation.
To connect with your inner self, transform your mind, body, and soul, this session combines a variety of postures to help you stretch your body, find balance, improve your concentration, increase your capacity to focus and boost your inner confidence. The sessions are divided into beginning and advanced levels.