Bodywork and healing
Drawing on over 18 years’ experience of study and teaching wellness practices, Consuelo developed two signature modalities - Conscious Body Therapy and Chakradarshan Yoga -that blend ancient wisdom with contemporary healing techniques. She offers a deeply intuitive and transformative journey to awaken awareness, restore balance, and inspire holistic well-being. Through her teachings and global retreats, she empowers others to reconnect with their inner wisdom and embody a more conscious way of living.
Experience a fusion of traditional Chinese medicine and modern therapeutic approaches for a holistic reset. Drawing on ancient Tui Na techniques alongside cupping, meridian stimulation, and gua sha, this treatment releases tension and restores energetic flow. Conscious Body Therapy offers a holistic reset, harmonizing body, mind, and spirit.
Rooted in Japan’s primary form of shiatsu, the Namikoshi method uses pressure from the thumbs, fingers, palms, elbows, and feet to stimulate the body’s meridians and influence internal physiology. This session includes a brief consultation and full-body stimulation to calm the nervous system, encourage relaxation, and leave you feeling balanced and deeply restored.
Feel the rhythmic pulse on a guided shamanic drum journey. This ritual practice leads you into a meditative, trance-like state, unlocking deeper layers of consciousness. Ideal for emotional release, spiritual alignment, and holistic healing, it’s a powerful path to reconnecting with your inner self.
Chakradarshan Yoga is a transformative practice designed to awaken and balance the body’s energy centers. Through intentional movement and targeted postures, this session enhances flexibility, inner clarity, and energetic harmony, inviting a deeper connection to self and sustained well-being.
This session combines ancient breathwork techniques with a modern, science-informed approach to mindfulness. Grounded in physiological principles, this practice nurtures calm, focus, and emotional equilibrium, supporting a more balanced and conscious way of being.