Sonia Banyuls
Holistic Life Coach
Sonia discovered her passion for yoga in London 2006, which led her to pursue 800-hr Yoga Teacher Certifications in Vinyasa, Hatha Tantra, Kundalini and Jivamukti Yoga. She graduated with Honors in Health Education at Maryland University, US and as a Holistic Health Coach at The Institute for Integrative Nutrition in New York.
Sonia started working for major corporations as a wellness specialist teaching yoga and holistic practices and taught corporate yoga programs in Washington DC. Sonia recently studied and worked in India, Bhutan, and Indonesia with local gurus and today she presents on TV channels and develops well-being programs, collaborates as a writer for women’s magazines in the US and UK, and develops holistic health programs for female entrepreneurs around the world combining technology and innovative holistic health approaches.
Exploring the healing power of sound
Embark on a sensory journey that harmonizes your mind, body, and spirit using the resonant tones of the singing bowls and tunning forks.
Exclusive Wellness Package
A three-day experience that fuses a body massage, Reiki, and sound healing to release energy blocks in combination sleep therapy and yoga to quiet the racing mind and release tension.
Soul Alignment Breathwork
A gentle breathwork and soothing sound healing session to realign your energy levels, promoting inner harmony and spiritual well-being.
Kundalini Awakening
Enhance your intuition, healing powers, vitality and beauty while deepening alignment with your soul-purpose and spiritual gifts.
Relax, Recharge and Reset (JIVAMUKTI YOGA)
Realign the body through a holistic mindfulness approach and yogic philosophy, which is also suitable for beginners.
Soul Alignment Breathwork
A journey of self-discovery, relaxation, and energetic alignment as you connect with your inner essence to cultivate a sense of peace and clarity.
REIKI (relaxing experience)
A Japanese technique for stress reduction, relaxation, and healing, focusing on different areas to facilitate that flow of healing energy. This treatment is combined with sound healing and meditation.
Somatic Therapy Bodywork with Trigger Point Therapy
Gentle breathwork, massage, targeted pressure points, somatic therapy, and energy work to release pain, remove blocks and clear stagnant energies, promoting healing processes that you will feel for weeks.
