Six Senses Fort Barwara

Wellness Programs

We use smart technology to measure your inner health, movement and sleep patterns to ensure that our wellness experts can then personalize the treatments, activities and nutritional advice based on your specific needs. Achieve a healthy, balanced body and mind while you're with us and sustain it once you return home.

Boost Your Immunity

Combines key elements such as diet, sleep and movement to build a strong body and healthy immune system.

Mind Your Brain

Includes mind-focused activities, breathing, journaling and sleep support to boost your brain.

Love Your Heart

A day of reflection to let go of old baggage, set new purpose and learn how to connect with the heart and what brings it meaning.

Discover Yoga

Includes private sessions of hatha yoga, guided meditation and breathing exercise with signature massages and energy treatments.

Detox

Uses non-invasive yogic cleanse with low intensity training, detoxifying therapies and mind-body practices.

Sleep

An individual protocol to improve your sleep that combines data from your sleep tracker with a personal consultation, yoga nidra and meditation, relaxing treatments and amenities, wellness therapies, nutrition advice and low intensity training.