Ayurveda
Ayurveda sees everyone as unique, in constitution and context. This makes the root cause of imbalances and suggested remedies equally unique. Restoring balance is given equal importance as curing disease.
The aspects of well-being, first articulated by Ayurveda, are emphasized in its approach – physical, mental, social, environmental, and spiritual. The body dosha and mental guna are balanced through diet, routine, discipline, Ayurveda medicines, yoga, and ritual prayers.
