Six Senses Vana Wellness Programs
Mindful Menopause Journey at Six Senses Vana
We will prepare you to manage symptoms like hot flashes, mood swings, and sleep disturbances. With the help of this program, you will learn how to incorporate mindfulness practices and stress reduction techniques into your daily life.
Benefits:
Achieve the best physical, mental, emotional, and spiritual potential. Our soothing space serves as a leveler, where you can come as you are and connect to each other and nature without hindrance. By the end of the Retreat, you will experience benefits such as:
- Symptom management
- Hormonal balance
- Physical health and fitness
- Emotional and mental well-being
- Arrival wellness and departure consultation
- Ten Personalized Fitness/Yoga/Meditation sessions
- Eight Ayurvedic treatments
- Two Sowa Rigpa treatments
- Two Natural Healing Therapy
- Two Snehana Vasthi treatment
- One Niruha Vasthi treatment
- Attire to wear within and outside Six Senses Vana, footwear, summer and winter accessories.
- Access to daily well-being activities from retreat program
- Return airport transfers to and from Dehradun airport
Price:
Single: from USD 940 per night
Double: from USD 1,550 per night*
*Enjoy savings with ongoing offers on above prices
