Fitness
If you can't find time in a hectic home life to improve stamina, tone up or address specific movement related concerns, this program is for you. It focuses on movement, blending high and low intensity training with recovery treatments, meditation and sleep.
Is this program right for you?
This program is ideal if you want to give yourself a kick start; need support to help you keep going when the body says stop; want to reach a goal that will make you feel happy, body confident and instill a sense of pride; challenge yourself; or simply want to maintain a healthy lifestyle.
If even the thought of fitness brings you out in a cold sweat, don't worry. There are no shouty drill instructors: everything is done in steps you feel comfortable with. And you did click the link ...
Benefits
- Improves mood by stimulating brain chemicals to leave you feeling happier and more relaxed
- Boosts energy levels
- Promotes better sleep (as long as you don't exercise too close to bedtime)
- Increases strength and endurance
- Improves muscle tone and strength
- Helps coordination, agility and flexibility
- Supports weight management or loss
- Reduces risk of chronic disease
- Increases aerobic fitness
- Six Senses wellness screening
- Two x Signature Massage, 90 minutes
- Elakhizi, 90 minutes
- Stretching, 45 minutes
- Personal fitness training or yoga, 60 minutes
- Breathwork, 45 minutes
- Vitajuwel
- Program Summary
- Nutritional Guidance
Price: USD 1,165++ per person
USD 2,275++ per couple
The above prices are subject to 10 percent service charge and 16 percent government tax.
- Six Senses wellness screening
- Three x Signature Massage, 90 minutes
- Elakhizi, 90 minutes
- Trim and Fit Treatment, 90 minutes
- Two x Stretching, 45 minutes
- Two x Personal fitness training or yoga, 60 minutes
- Breathwork, 45 minutes
- Vitajuwel
- Program Summary
- Nutritional Guidance
Price: USD 1,740++ per person
USD 3,280++ per couple
The above prices are subject to 10 percent service charge and 16 percent government tax.
- Two x Six Senses wellness screening
- Three x Signature Massage, 90 minutes
- Elakhizi, 90 minutes
- Trim and Fit Treatment, 90 minutes
- Cleansing Ritual, 90 minutes
- Rose Crystal Lymphatic Facial, 90 minutes
- Two x Stretching, 45 minutes
- Three x Personal fitness training or yoga, 60 minutes
- Two x Breathwork or Yoga Nidra, 45 minutes
- Vitajuwel
- Program Summary
- Nutritional Guidance
Price: USD 2,390++ per person
USD 4,380++ per couple
The above prices are subject to 10 percent service charge and 16 percent government tax.
- Two x Six Senses wellness screening
- Four x Signature Massage, 90 minutes
- Two x Elakhizi, 90 minutes
- Two x Trim and Fit Treatment, 90 minutes
- Cleansing Ritual, 90 minutes
- Rose Crystal Lymphatic Facial, 90 minutes
- Three x Stretching, 45 minutes
- Five x Personal fitness training or yoga, 60 minutes
- Two x Breathwork or Yoga Nidra, 45 minutes
- Vitajuwel
- Program Summary
- Nutritional Guidance
Price: USD 3,175++ per person
USD 5,160++ per couple
The above prices are subject to 10 percent service charge and 16 percent government tax.
