Six Senses Yao Noi

Wellness Programs

At Six Senses Yao Noi Spa, we use smart technology to measure your inner health, movement and sleep patterns to ensure that our wellness experts can then personalize the treatments, activities and nutritional advice based on your specific needs. Achieve a healthy, balanced body and mind while you're with us and sustain it once you return home.

Boost Your Immunity

Combines key elements such as diet, sleep and movement to build a strong body and healthy immune system.

Mind Your Brain

Includes mind-focused activities, breathing, journaling and sleep support to boost your brain.

Love Your Heart

A day of reflection to let go of old baggage, set new purpose and learn how to connect with the heart and what brings it meaning.

Fitness

Focuses on movement, blending high and low intensity training with recovery treatments, meditation and sleep.

Sleep

An individual protocol to improve your sleep that combines data from your sleep tracker with a personal consultation, yoga nidra and meditation, relaxing treatments and amenities, wellness therapies, nutrition advice and low intensity training.