Six Senses Residences Courchevel Wellness Programs

Sleep

Do you find it hard to get to sleep or sleep through the night, or do you often wake up feeling groggy and unrefreshed? We have all the resources you need to combine advice from our Sleep Doctor with the many benefits of yoga nidra and meditation, relaxing treatments and amenities, wellness therapies, nutrition advice and low intensity training.

Is this program right for you?

This program is ideal if you need to improve sleep patterns; restore energy levels; de-stress; establish a sustainable sleep routine; feel better equipped to face daily challenges; or pave the way to a healthier and happier life.

Benefits:

Gives you some handy intel on your current sleep patterns through a complimentary two-night sleep tracker and analysis
Boosts your mood and energy levels
Strengthens your immune system
Slows down the aging process and helps maintain a youthful glint in your eye
Improves memory and your ability to take in new information
Speeds up and deepens learning
Keeps you away from adding unwanted pounds (as lack of sleep reduces your ability to fight those late night cravings)
Prevents low-grade, systematic inflammation which is associated with aging and chronic disease

Wellness Screening
Sleep tracking each night
Sleep tracking review each day
Two x Six Senses Signature Massage, 60 minutes
Three x Private activity: Yoga or Meditation
Head Massage, 30 minutes
Welcome bag with sleep amenities
Daily use of sauna, steam room and Kneipp Path
Program wrap-up

Price per person EUR 1,080

*Prices are quoted in Euro (EUR) and include 20 percent tax. Excluding accommodation.

Reservation inquiry

Wellness Screening
Sleep tracking each night
Sleep tracking review each day
Three x Six Senses Signature Massage, 60 minutes
Five x Private activity: Yoga or Meditation
Two x Head Massage, 30 minutes
Welcome bag with sleep amenities
Daily use of sauna, steam room and Kneipp Path
Program wrap-up

Price per person EUR 1,660

*Prices are quoted in Euro (EUR) and include 20 percent tax. Excluding accommodation.

Reservation inquiry

Wellness Screening
Sleep tracking each night
Sleep tracking review each day
Five x Six Senses Signature Massage, 60 minutes
Seven x Private activity: Yoga or Meditation
Two x Head Massage, 30 minutes
Welcome bag with sleep amenities
Daily use of sauna, steam room and Kneipp Path
Program wrap-up

Price per person EUR 2,230

*Prices are quoted in Euro (EUR) and include 20 percent tax. Excluding accommodation.

Reservation inquiry

Check availability

Sleep

Is this program right for you?

Benefits:

Room comparison