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Six Senses Douro Valley

Douro Valley

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Six Senses Douro Valley

Wellness & Spa

Embracing the elements of water, stone and wood

Portuguese tradition meets the elements of water, stone and wood in a great setting for rural relaxation. Take a dip in the indoor pool with floor-to-ceiling garden views, sink deeper into relaxation with underwater sound therapy and massage jets, or go for full restoration in the vitality pool. New treatments at Six Senses spa in Portugal include color therapy and Cryotherapy, try your hand at alchemy or go back to your roots and venture outside for forest bathing. Find your way to fitness with a choice of on demand classes and expert personal trainers. Six Senses Spa Douro Valley is unabashed wellness at its best.

Opening hours

Daily 9:00 am to 8:00 pm

Contact

reservations-douro-spa@sixsenses.com
+351 254 660 600

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Spa menu

  • Wellness programs

    Sleep

    An individual protocol to improve your sleep that combines data from your sleep tracker with a personal consultation, yoga nidra and meditation, relaxing treatments and amenities, wellness therapies, nutrition advice and low intensity training.

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  • Wellness programs

    Discover Yoga

    Includes private sessions of hatha yoga, guided meditation and breathing exercise with signature massages and energy treatments.

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  • Wellness programs

    Relax and Renew

    Shake off life's stressors and press the reset button with this one-day program dedicated to balancing stress symptoms. As well as inducing relaxation it will help calm a monkey mind.

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  • Wellness programs

    Female Wellness

    Approach life with confidence and positivity as you gain insights and support from experts in their field on female hormone cycles, fasting, blood sugar science and measurement, body composition changes, and sexual wellness.

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  • Wellness programs

    Paw, Paw

    Is there anything you cherish more than the wellbeing of the ones you love? Pets have become a more and more important part in our human lives and Six Senses has decided to include a holistic approach when providing comfort and relief to our pet friends.

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  • Wellness programs

    Holistic Anti-Aging

    Targets the effects of lifestyle aging by celebrating outer beauty, enhancing inner beauty and thriving on brain beauty.

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  • Wellness programs

    Detox

    Uses non-invasive yogic cleanse with low intensity training, detoxifying therapies and mind-body practices.

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  • Wellness programs

    Fitness

    Focuses on movement, blending high and low intensity training with recovery treatments, meditation and sleep.

    View wellness program

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Personalized Wellness

Smart tech that's all about you

We don't follow fads. This is about combining our smart tech (and super smart experts!) with what we know about you to personalize a spa treatment or design a program to your particular needs (and your desire to stay horizontal or incorporate some get up and go).

Read more about Personalized Wellness

Wellness & Spa

Spa facilities

  • Welcome lounge with a retail area
  • Nail Bar
  • Alchemy Bar
  • Consultation Room
  • 10 treatment rooms
  • Vitality Suite including a regular sauna, infrared sauna, steam room, laconium and herbal sauna
  • Fitness Center
  • Studio
  • Indoor pool with underwater sound therapy, color therapy and massage jets
  • Vitality Pool
  • Cryotherapy

Treatments highlights

  • The Dreamcatcher

    This therapeutic journey features a personalized, full body massage with a vanilla and oud CBD oil and the application of our super strength CBD balm to relieve deep seated muscle tension. You will then be cocooned, allowing the warmth to enhance the penetration of active ingredients relieving anxiety and inducing relaxation. Whilst wrapped enjoy a mini facial with products packed full of the purest CBD, powerful natural actives and skin-defending antioxidants. The final application of our Alchemy Sleep Balm promises a peaceful slumber. Using Kloris.

  • Warming Schist Vinotherapy

    This exceptional experience begins with a full body exfoliation using grapeseed pearls and port. A relaxing massage follows with the placement of warming schist stones unique, to melt tension. A mini facial using local ingredients concludes this signature journey leaving you refreshed and restored ready to explore our beautiful surroundings.

  • Triple Life Facial

    Redefine and plump the contours of the face with this personalized resculpting treatment. It combines two exfoliations, reconditioning and face lifting boosters with the use of the Remodeling Face machine. Using Biologique Recherche.

  • Charlie Signature Luxury Face to Tail Spaw

    A complete pampering beauty session for our four- legged friend including, facial, paw massage, full body fresh and finishing fragrance for a clean, soft, and refreshed pup. Using Charlies

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Wellness & Spa experts in Portugal

​​​Experience a layered approach to wellness. Simply relax or go deeper and say hello to a whole new you. Skilled therapists and visiting practitioners guide you towards optimum well-being in step with your wellness goals.

Visiting Practitioner's calendar

    • ​Born in England, home to some of the most famous team games such as football, rugby, and cricket, Luis has loved sports and fitness since childhood. He has 15 years of experience as an internationally certified personal trainer, wellness practitioner and outdoor activity specialist. Luis has a master's in physical education and sports. He continues to focus on lifelong learning as he works towards enhancing the well-being of our guests by empowering them with the knowledge, skills, guidance, and resources to assist and inspire them on their journey to a happy and healthy life. His understanding of nutrition has proven a very helpful add-on to his expertise in wellness and health.   

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