Boundless Retreat with Ben and Jessa Greenfield
Boundless Retreat with Ben and Jessa Greenfield
The Boundless Retreat at Six Senses Douro Valley welcomes like-minded people that share the same goals in life. The day begins with a healthy farmhouse breakfast followed by a morning session with Ben that will promote blissful energy. The spa is a state of the art location and most of the activities such as yoga or Pilates sessions, a 60-minute spa treatment, access to the indoor pool and Vitality suite, yoga and meditation, fitness room, sound healing and more are available to all participants.
Alchemy Bar, Kokedama and Tile Painting workshops will add a creative and fun twist to the week. The meals are made with organic products sourced locally and our kitchen team will be ready to attend to any dietary specifications.
A Q&A and singalong session with Ben will be a memory to take home and a source of inspiration for a happy future. Every afternoon, before the sun goes down, everyone meets with Ben and will have an enjoyable and fruitful afternoon session.
Dates & Information
November 12 - 16, 2024
Six Senses Douro Valley sits within the beautiful UNESCO World Heritage-listed Douro Valley. With 71-guest accommodations, the quinta, or wine estate, dates to the late 19th century when it was known as Quinta Vale de Abraão and its contemporary interiors reflect both this rich heritage and our modern design values.
Need further help?
+351 254 660 600
reservations-dourovalley@sixsenses.com
Is this retreat right for you?
Improve functional exercise, nutrition, longevity and the delicate balance between performance and health.
Learn more about fat loss, digestion, brain, sleep, hormones, anti-aging, parenting, relationships, spiritual fitness, smart drugs, nootropics, and overall wellness for achieving an optimized life.
Learn how to live an adventurous, fulfilling, joyful and limitless life.
Benefits
- Mobility and Breathwork
- Mindfulness and Yoga
- Physical Longevity Training
What's included
- Four nights' full-board accommodation in a Quinta Deluxe Room
- Full board
- Daily morning and afternoon group sessions with Ben Greenfield
- One 60-minute spa treatment
- Four Yoga or Pilates sessions
- Three hotel workshops: Alchemy Bar + Kokedama + Tile Painting
- One outdoor activity
- Access to our weekly schedule of complimentary activities including yoga, meditation, fitness, sound healing, hiking and more
- Access to Six Senses Spa with use of Vitality suite and indoor pool with cromotherapy and underwater sound system, fitness center
- Access to unlimited WiFi
- Guest Experience Maker (GEM) service for your entire stay
- Podcast with Ben - Q&A with retreat participants - 60 minutes
- Singalong session with Ben
*Airport transfers are available on request
Daily schedule
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Arrival day
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Day one
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Day two
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Day three
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Day four
Your accommodation
Four nights from EUR 4,935 per person in a single Deluxe room
Four nights from EUR 8,010 per couple sharing a Deluxe room
For more information, please contact the resort directly, reservations-dourovalley@sixsenses.com or call +351 254 660 600
Prices include all taxes
About the presenter
Ben Greenfield
Ben Greenfield is an influencer, speaker, and New York Times bestselling author of a wide variety of books including Beyond Training, Boundless, Fit Soul, Boundless Cookbook and Endure. A frequent contributor to health and wellness publications and websites and a highly sought-after speaker, Ben’s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life.
Ben is an advisor, investor, and board member of multiple corporations in the health and fitness industry and is also the co-founder of the nutritional supplements company KION. Ben coaches and trains individuals all over the world and works with corporations and teams for body and brain performance enhancement. As a public speaker on longevity, anti-aging, biohacking, fitness, nutrition, cognition, positive psychology, motivation and spirituality, Ben has hosted several top ranked fitness and health podcasts in iTunes, including Ben Greenfield Life.
Are you interested in booking?
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