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Six Senses Ibiza

Wellness Programs

At Six Senses resort in Ibiza, we use smart technology to measure your wellness, inner health, movement, and sleep patterns to ensure that our experts can then personalize the treatments, activities and nutritional advice based on your specific needs. Achieve a healthy, balanced body and mind while you're with us and sustain it once you return home.

Sleep

Sleep

An individual protocol to improve your sleep that combines data from your sleep tracker with a personal consultation, yoga nidra and meditation, relaxing treatments and amenities, wellness therapies, nutrition advice and low intensity training.

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Detox

Detox

Uses non-invasive yogic cleanse with low intensity training, detoxifying therapies and mind-body practices.

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Fitness

Fitness

Focuses on movement, blending high and low intensity training with recovery treatments, meditation and sleep.

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Discover Yoga

Discover Yoga

Includes private sessions of hatha yoga, guided meditation and breathing exercise with signature massages and energy treatments.

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Longevity with RoseBar

Longevity with RoseBar

Aging does not have to be a destiny and growing older does not need to be a journey of depletion but renewal. RoseBar offers tailor-made longevity treatments and personal guidance so your body will be in a better shape and your mind in a calmer place, allowing your soul to sparkle. By combining advanced science, spirituality and longevity treatments which you can integrate into your everyday life, we can pause your aging process and bring out the youngest possible you.

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Young Forever with RoseBar

Young Forever with RoseBar

Leading longevity expert Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. Young Forever Program by Dr. Mark Hyman, delivered by RoseBar Longevity, is a journey to discover his revolutionary yet practical approach to creating and sustaining health for life and learn how to extend your health span.

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