Transform Your Life: Longevity Retreat with Dr. Ingrid Yang
Transform Your Life: Longevity Retreat with Dr. Ingrid Yang
Join pioneering wellness expert Dr. Ingrid Yang, MD, for an experience that combines relaxation, exploration, and connection.
In collaboration with the RoseBar Longevity Clinic, this retreat blends wellness activities, engaging physical exercises, and mindfulness practices to elevate your well-being.
Dr. Yang, a leader in holistic, integrative, and lifestyle medicine, brings her extensive experience as a board-certified internal medicine physician, former intellectual property attorney, premier yoga center owner, and best-selling author. Her expertise in yoga, meditation, Reiki, and Eastern medicine offers a unique approach to health and well-being designed to rejuvenate and revitalize.
Dates & Information
May 4 - 8, 2025
The northern part of Ibiza has long been a haven for free spirits, irresistibly lured by its breathtaking beauty, natural light, and relaxed vibe. Six Senses Ibiza embraces this unique atmosphere, offering an immersive experience of community, spirituality, and celebration. Just a short 30-minute drive from the airport, the resort enjoys a prime spot on a tranquil, secluded bay on the northernmost point of the island, providing the perfect escape.
Need further help?
+34 871 00 88 75
reservations-ibiza@sixsenses.com
Is this retreat right for you?
Are you seeking relaxation, a beautiful escape, and a boost in your overall wellness? This retreat offers a blend of holistic practices and research-backed principles to elevate your well-being.
Benefits
- Comprehensive knowledge: gain an in-depth understanding of the Five Pillars of Longevity™ and learn practical ways to incorporate them into your daily life.
- Actionable tools: harness easy-to-implement strategies to enhance your lifestyle and support long-term health.
- Expert guidance: access the insights and expertise of world-renowned wellness professionals.
- Holistic approach: experience a balanced blend of medical insights, invigorating physical activities, and mindful practices.
- Enhanced well-being: deepen your knowledge of key areas such as nutrition, sleep, movement, stress management, and connection.
- Personal growth: discover techniques to optimize your metabolism, rejuvenate your nervous system, and build meaningful connections.
What's included
- Five days / four nights in a Sea View Junior Suite at Six Senses Ibiza
- Daily educational sessions with Dr. Ingrid Yang
- One cryotherapy session
- One Photomodulation Session
- Breathwork and meditation sessions
- Access to RoseBar Longevity Clinic activities
- Daily yoga, breathwork and meditation classes curated by Dr. Yang
- Group cold plunge session led by Dr. Yang
- Breakfast, lunch and dinner designed to optimize longevity
Daily schedule
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Sample Day
Your accommodation
A spacious and stylish Sea View Junior Suite with a living area opens onto a private terrace with a glorious open sea view. This is a private retreat. For information, please contact the resort directly by emailing, events-ibiza@sixsenses.com
About the presenter
Dr. Ingrid Yang
Dr. Ingrid Yang is a visionary in holistic, integrative, and lifestyle medicine. As a board-certified internal medicine physician, former intellectual property attorney, yoga center owner, and best-selling author, she brings a wealth of expertise to her teachings. Dr. Yang is also a renowned meditation teacher and Reiki master, known for her comprehensive approach to health and longevity. Her dynamic lectures and hands-on sessions provide the tools and knowledge you need to transform your lifestyle and extend your vitality.
Don't miss this unique opportunity to rejuvenate and revitalize your life under the expert guidance of Dr. Ingrid Yang. Secure your spot today and embark on a journey towards a healthier, longer life.
Are you interested in booking?
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