A regenerative journey, fueled by nourishment, grounded in nature, and ignited by connection.
Alma Frequency returns to new heights for a mountain edition at Six Senses Crans-Montana. This high-impact, intimate gathering invites you to reconnect, rewild, and reawaken, surrounded by the breathtaking energy of the Swiss Alps. Join a four-day adventure to regenerate your body, mind, and spirit through a curated program filled with wellness, longevity, and uplifting celebration—all grounded in nature.
Welcome to a community driven by change, optimal living, and meaningful connection.
For more information, please email
reservations-cransmontana@sixsenses.com
Program Highlights
A transformational four-day program
Longevity
Explore the forefront of longevity science, from hormone optimization to sexual well-being and functional health.
Movement
Dynamic movement, full-body sculpting, nature hikes, and mountain explorations designed to awaken and strengthen the body.
Reconnection & Spirit
Sonic journeys, rituals of renewal, breathwork, reflection and mastery, astrology, and mindfulness to cultivate a deep connection within.
Nurture & Nourish
Talks and workshops on food, nutrition, Ayurvedic principles, balance, supplementation, and community dinners—equipping you with the tools and tribe to thrive.
Program Overview
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Day 1
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Day 2
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Day 3
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Day 4
Alma inclusions
Secure your place in this intimate experience by joining the Alma Frequency community. Limited spots are available.
WHAT’S INCLUDED
- A three-night stay at Six Senses Crans Montana (Terrace, Superior Terrace or Deluxe Terrace room category)
- Full access to the Alma Frequency program and visionaries from June 5 to 8, 2025
- Full board: daily breakfast, lunch, snacks and community dinners as part of the Alma program, excluding alcohol
ALMA BENEFITS
- Access to Alma’s experiences, mountain adventure, wellness offerings, and workshops
PRICES FROM
CHF 4,500 per person for a three-night experience, inclusive of accommodation, meals, programming and mountain adventure
Please note: Availability is limited, and reservations are essential to secure your spot