Six Senses Crans-Montana
Crans-Montana Wellness Programs
We use smart technology to measure your inner health, movement and sleep patterns to ensure that our wellness experts can then personalize the treatments, activities and nutritional advice based on your specific needs. Achieve a healthy, balanced body and mind while you're with us and sustain it once you return home.
Discover Yoga
Includes private sessions of hatha yoga, guided meditation and breathing exercise with signature massages and energy treatments.
Rest and Recover
Do you feel like pressing the reset button? This is a program to reboot you to your best, with mitochondrial stimulating experiences to fast-track you on your path to recovery. We start with a biomarker screening to understand exactly where any issues lie and then design a program around nature, treatments, hiking, yoga, and sleep. You’ll also find our latest targeted biohacking tools to aid tension or pain in our Recovery Lounge. Get ready to feel like a better version of yourself.
Female Health
Approach life with confidence and positivity as you gain insights and support from experts in their field on female hormone cycles, fasting, blood sugar science and measurement, body composition changes, and sexual wellness.
