Six Senses Southern Dunes, The Red Sea Wellness Programs
Detox
Eliminate toxins, improve digestion, boost the immune system and clear your mind. Our non-invasive yogic cleanse helps your body detox in a safe, controlled manner, combined with low intensity training, detoxifying therapies and mind-body practices.
Is this program right for you?
This program is ideal if you want to rid yourself of built up toxins or shake off fatigue that has taken up a regular spot in your daily life. It's also worth considering if you find yourself lacking enthusiasm; you're suffering from symptoms such as bloating, constipation and dull skin; or you simply want to give your digestive system a break and clean out clogged up organs in a natural way.
Benefits:
- Improves energy levels
- Speeds up metabolism
- Promotes clearer and more radiant skin
- Resets the body and gives the immune system a much deserved boost
- Helps shed a few pounds though this is a side effect of a light protein diet during the program
- Leads to a clearer mind and more clarity of thought
- Paves the way to new healthy habits and routines
- Wellness Screening
- Yoga Nidra/Breathwork, 60 minutes
- Personalized Yoga/Fitness, 60 minutes
- Signature Massage, 60 minutes
- Dream Catcher Massage, 90 minutes
- Sleepyhead hack, 45 minutes
- A welcome bag with sleep amenities
- Sleep Tracking throughout the stay
- Program de-brief
Price per person SAR 3,790
- Wellness Screening
- Two x Yoga Nidra/Breathwork, 60 minutes
- Two x Personalized Yoga/Fitness, 60 minutes
- Three x Signature Massage, 60 minutes
- Dream Catcher Massage, 90 minutes
- Sound Journey, 60 minutes
- Two x Three x Sleepyhead hack, 45 minutes
- A welcome bag with sleep amenities
- Sleep Tracking throughout the stay
- Program de-brief
Price per person SAR 7,150
- Wellness Screening
- Three x Yoga Nidra/Breathwork, 60 minutes
- Three x Personalized Yoga/Fitness, 60 minutes
- Five x Signature Massage, 60 minutes
- Dream Catcher Massage, 90 minutes
- Sound Journey, 60 minutes
- Three x Sleepyhead hack, 45 minutes
- A welcome bag with sleep amenities
- Sleep Tracking throughout the stay
- Program de-brief
Price per person SAR 9,960
