Portuguese tradition meets the elements of water, stone and wood in a great setting for rural relaxation. Take a dip in the indoor pool with floor-to-ceiling garden views, sink deeper into relaxation with underwater sound therapy and massage jets, or go for full restoration in the vitality pool. New treatments at Six Senses spa in Portugal include color therapy and Cryotherapy, try your hand at alchemy or go back to your roots and venture outside for forest bathing. Find your way to fitness with a choice of on demand classes and expert personal trainers. Six Senses Spa Douro Valley is unabashed wellness at its best.
An individual protocol to improve your sleep that combines data from your sleep tracker with a personal consultation, yoga nidra and meditation, relaxing treatments and amenities, wellness therapies, nutrition advice and low intensity training.
Shake off life's stressors and press the reset button with this one-day program dedicated to balancing stress symptoms. As well as inducing relaxation it will help calm a monkey mind.
Approach life with confidence and positivity as you gain insights and support from experts in their field on female hormone cycles, fasting, blood sugar science and measurement, body composition changes, and sexual wellness.
Is there anything you cherish more than the wellbeing of the ones you love? Pets have become a more and more important part in our human lives and Six Senses has decided to include a holistic approach when providing comfort and relief to our pet friends.
We don't follow fads. This is about combining our smart tech (and super smart experts!) with what we know about you to personalize a spa treatment or design a program to your particular needs (and your desire to stay horizontal or incorporate some get up and go).
This non-invasive analysis measures your key biomarkers and helps our experts understand what your body really needs. It's simple, it's quick and the readings along with a discussion about your lifestyle are used in design of a treatment or a bespoke multi-day program specific to your needs.
Wake up ready to move mountains by understanding the quality of your sleep. Personal consultation combined with sleep tracking, a variety of snooze-friendly amenities, moisture-wicking linens and specialty bedding will get your sleep back on track.
Using non-invasive probes and customized software, Skin Instant Lab provides a full skin diagnosis and accurate results, which allow our therapists to design a personalized treatment just for you. In addition to a manual evaluation of the skin, this software helps us identify water loss, lipid barrier function, elasticity, pigmentation levels as well as oil balance.
The key to biohacking is finding ways to feel better faster. With Six Senses, we use smart tech to optimize your body's natural processes so you can recover quicker, look your best, and make the most of your time with us. Hacks include compression therapy, pain relief, instant tension release, and more.
Vitality Suite including a regular sauna, infrared sauna, steam room, laconium and herbal sauna
Fitness Center
Studio
Indoor pool with underwater sound therapy, color therapy and massage jets
Vitality Pool
Cryotherapy
Treatments highlights
The Dreamcatcher
This therapeutic journey features a personalized, full body massage with a vanilla and oud CBD oil and the application of our super strength CBD balm to relieve deep seated muscle tension. You will then be cocooned, allowing the warmth to enhance the penetration of active ingredients relieving anxiety and inducing relaxation. Whilst wrapped enjoy a mini facial with products packed full of the purest CBD, powerful natural actives and skin-defending antioxidants. The final application of our Alchemy Sleep Balm promises a peaceful slumber. Using Kloris.
Warming Schist Vinotherapy
This exceptional experience begins with a full body exfoliation using grapeseed pearls and port. A relaxing massage follows with the placement of warming schist stones unique, to melt tension. A mini facial using local ingredients concludes this signature journey leaving you refreshed and restored ready to explore our beautiful surroundings.
Triple Life Facial
Redefine and plump the contours of the face with this personalized resculpting treatment. It combines two exfoliations, reconditioning and face lifting boosters with the use of the Remodeling Face machine. Using Biologique Recherche.
Charlie Signature Luxury Face to Tail Spaw
A complete pampering beauty session for our four- legged friend including, facial, paw massage, full body fresh and finishing fragrance for a clean, soft, and refreshed pup. Using Charlies
Wellness & Spa experts in Portugal
Experience a layered approach to wellness. Simply relax or go deeper and say hello to a whole new you. Skilled therapists and visiting practitioners guide you towards optimum well-being in step with your wellness goals.
Born in England, home to some of the most famous team games such as football, rugby, and cricket, Luis has loved sports and fitness since childhood. He has 15 years of experience as an internationally certified personal trainer, wellness practitioner and outdoor activity specialist.
Luis has a master's in physical education and sports. He continues to focus on lifelong learning as he works towards enhancing the well-being of our guests by empowering them with the knowledge, skills, guidance, and resources to assist and inspire them on their journey to a happy and healthy life. His understanding of nutrition has proven a very helpful add-on to his expertise in wellness and health.
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