让自己沉浸在日常哈达瑜伽的练习之中,保持身体和思想的平和。缓解压力、紧张及肌肉僵硬,让身体保持强壮、集中、有力和灵活,同时学习让头脑平静下来。
对于正在寻找令人愉快的替代身心练习的瑜伽纯新人来说,他们希望了解身体对每个姿势如何反应,并增强身体的自然直觉,这个项目是他们的理想之选。这个项目可以进行修改,以适合经验丰富的瑜伽练习者。
Price:
OMR 275 per person
OMR 496 per couple
All above prices are subject to service charges and taxes (as applicable in Sultanate of Oman)
Price:
OMR 529 per person
OMR 952 per couple
All above prices are subject to service charges and taxes (as applicable in Sultanate of Oman)
Price:
OMR 688 per person
OMR 1,238 per couple
All above prices are subject to service charges and taxes (as applicable in Sultanate of Oman)