Six Senses Zighy Bay 养生计划
睡眠
您是否发现很难入睡或整夜难眠，或者醒来后经常感到昏昏沉沉、精神不振？我们拥有您需要的所有资源， 将睡眠医生的实用建议与瑜伽放松术、冥想、放松护理、养生疗法和低强度训练的好处相结合。
这个计划适合您吗？
如果您需要改善睡眠模式；恢复精力；缓解压力；建立可持续的睡眠习惯；想更好地应对日常挑战；或者为更健康、更幸福的生活铺平道路，该项目就是您的理想之选。
好处：
- 通过免费的两晚睡眠跟踪和分析，为您提供有关当前睡眠模式的实用信息
- 改善您的心情并提高能量水平
- 增强免疫系统
- 延缓衰老过程，帮助您的眼睛保持年轻神采
- 提高记忆力和汲取新信息的能力
- 加快和深化学习
- 帮助您避免增加不必要的体重（因为缺乏睡眠会降低您抵抗夜间食欲的能力）
- 预防与衰老和慢性疾病相关的轻度系统性炎症
- Wellness screening & Nutrition guidance
- Yoga Nidra, Pranayama or Guided meditation
- Private Yoga
- Two x Personalized Holistic massage
- Shirodhara
- Sleep tracking throughout the stay
- A welcome bag with sleep amenities
Price:
OMR 356 per person
OMR 641 per couple
All above prices are subject to service charges and taxes (as applicable in Sultanate of Oman)
- Wellness Screening and Nutrition guidance
- Two x Yoga Nidra, Pranayama or Guided Meditation
- Two x Private Yoga
- Three x Personalized Holistic massage
- Two x Shirodhara
- Sleep tracking throughout the stay
- A welcome bag with sleep amenities and Bliss Blend Oil, 25 ml
Price:
OMR 627 per person
OMR 1,129 per couple
All above prices are subject to service charges and taxes (as applicable in Sultanate of Oman)
- Wellness Screening and Nutrition Guidance
- Three x Yoga Nidra, Pranayama or Guided Meditation
- Three x Private Yoga
- Four x Personalized Holistic Massage
- Two x Shirodhara
- Sleep Tracking throughout the stay
- A welcome bag with sleep amenities and Bliss Blend Oil, 25 ml
Price:
OMR 785 per person
OMR 1,412 per couple
All above prices are inclusive of service charges and taxes (as applicable in Sultanate of Oman).
